Souls Not Smiles - Yoga large -29.jpg

Amy Farnworth Yoga

Yoga Teacher
 

About

A little bit about me - I'm Amy, owner of Amy Farnworth Yoga, and I've been teaching vinyasa yoga in studios and gyms in and around Lancashire since December 2019.

Pre-Covid, (groan), my regular classes were held in Preston on Monday and Thursday evenings, and Great Harwood on a Wednesday evening.

Since lockdown, and all the uncertainty that came with the pandemic, I've taken my teachings online and also provide one-to-one Zoom sessions for those needing a more tailored, personal class.

I found my absolute adoration for yoga while travelling in Australia and Bali in 2015; Vietnam, Cambodia and Laos in 2017; and more recently, different parts of Europe.

Right from the get go, I became fascinated with the philosophy and history around this ancient practice, and delved into studies on the chakras, healing, and the benefits yoga can have on not just our bodies and our physical form, but on our mental wellbeing too.

My personal practice has seen me experimenting with different class styles from Hatha and Vinyasa, Ashtanga and Mysore Ashtanga, Bikram, Jivamukti and Hot Yoga, to Yin and Restorative yoga.

Once back on UK soil, I continued with a consistent practice and embarked on my 200hr Yoga Alliance Certified teacher training course at Trybe Hot Yoga in Preston and officially qualified in March 2020.

I continuously strive to develop my own understanding of yoga so I can provide my students with not only a safe and comfortable practice, but an informed and knowledgable one too.

My classes are informal and fun (sometimes I forget my lefts and rights, and sometimes I laugh at myself during class), but most of all, I like to make my students feel welcomed, safe and comfortable.

If you'd like to find out more, or have any questions, please feel free to get in touch using the contact form below.

Namaste

x

Souls%20Not%20Smiles%20-%20Yoga%20large%
Monday
Yoga Flow
Sparkle Dance, Preston
7.30-8.30pm
Wednesday
Beginners Yoga
Tessa Clemson Yoga, Great Harwood
7.30-8.30pm
Online sessions during lockdown/Covid
Please email or direct message for details on monthly offers
One-to-One private sessions via Zoom 
available on request
 
Souls Not Smiles - Yoga large -26.jpg
All classes must be pre-booked by contacting Amy Farnworth Yoga via email or social media
Sparkle Dance
£7 per session
£38 for six sessions (to be used within 10 weeks)
One-to-One private sessions
Please email amyfarnworthyoga@outlook.com or fill in the contact form for a quote
For class prices at Tessa Clemson Yoga and to book your space, please email tessaclemsonyoga@gmail.com
 
 

In these strange and unsettling times I’m trying to find something to be grateful for each day.

Today I’m grateful that being at home has allowed me to find the time to watch one of of Amy’s yoga classes.

Distance (I live in York) has meant that attending in person is logistically challenging but it was so good to finally be able to participate.

Amy is such a good instructor with clear instructions and a varied programme that allowed me to push myself into new postures!

Keep posting the videos. It’s people like you that will help keep my head in a good place over the coming weeks.

JEN FOX

I have just completed one of Amy's live YouTube sessions. I find Amy very knowledgeable and a calming teacher which is just what you need.

I would highly recommend Yoga with Amy.

LISA BARON

First time ever doing yoga and I loved it all thanks to Amy. Had a great time and definitely would recommend.

SCOTT SHANNON

Souls%20Not%20Smiles%20-%20Yoga%20large%

Get In Touch

Thanks for submitting!